Trauma-informed care sets out to intentionally restore what trauma takes from a person: safety, trust, transparency, control, choice, voice, and power. A trauma-informed approach emphasizes physical, psychological, and emotional safety for both therapist and client, and creates opportunities for survivors of trauma to rebuild a sense of control and empowerment.
As a trauma-informed therapist, I use a strengths-based framework: this is grounded in an understanding of and responsiveness to the impact of trauma on behavior, development, and overall well-being. I aim to lessen the shame and stigma associated with trauma, and recognize and honor the multifaceted impact that trauma has on survivors. I acknowledge the power of trauma and respond to the specific needs of clients stemming from the effects of adverse experiences.
You will learn how to develop tools to more effectively address your emotional challenges, and gain a deeper understanding about who you are and why you do the things you do. It is my hope to help you live more consciously, be happier, and discover the best possible you.
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